Cofound · Workshops

Workshops built for
growing businesses.

Facilitated workshops for teams facing growth, change and ready to shift gears.

Most training misses the moment. It's designed for a generic team, delivered by someone who doesn't know your context, and forgotten by Friday. Cofound workshops are built around what's actually happening in your business — the tension that's been sitting in the room, the team that's changed shape, the leader who needs a new set of tools.

16
Workshop topics
$750
Starting from
5
Practice areas
30
Min free briefing
01
🔍
Diagnose
A briefing conversation before anything is designed or confirmed. Using relevant diagnostic tools and questions, we assess what's actually going on — the context, the team, the presenting challenge and what's sitting beneath it.
02
⚙️
Design
The right levers, the right session. Your context, your people and the outcomes your business is reaching for shape every element of what gets built. Nothing generic. Nothing off the shelf.
03
🔥
Deliver
A session built for your moment — with resources, tools and takeaways your team can actually use long after the room clears.
How we work

Cofound workshops are designed as interventions, not events. The goal isn't awareness — it's transfer. Every session is built to create the conditions for real change: experiential, scenario-based, and grounded in the organisational and human context your team is actually living in.

Our practitioners bring depth across organisational development, HR, change management, clinical practice and strategic design. That breadth shows up in the room.

OD-informed Experiential Scenario-based Tailored Evidence-based Transfer-focused
01
Browse
Find a session that fits your team's moment. Use the catalogue below or the diagnostic to find the right starting point.
02
Enquire
Submit an enquiry. We'll confirm a free 30-minute briefing — a genuine conversation about what's going on before anything is designed or confirmed.
03
Confirm
Date, venue and details locked in. Invoice sent once everything's confirmed. Payment before delivery.
04
Deliver
Tom delivers the session — facilitated, experiential, built around your team. Resources and takeaways your team can use long after the room clears.
Investment from $750.
Confirmed in your briefing consult · On-site or online · Per session not per head
Limited facilitation dates available each month
Enquire Now

Not sure
where to start?

Answer two questions and we'll point you in the right direction.

Question 01
Who's feeling the pressure right now?
Me — I'm the owner, founder or executive
My managers and team leads
The whole team
A mix — it's across the board
Question 02
What's actually going on?
The business is growing and the team isn't growing with it
Leadership isn't landing the way it needs to
We're in the middle of change and people are struggling
Performance or behaviour has become a problem
People are running on empty
The team dynamic is off and we need to reset
Honestly — something's not right but I can't name it yet
Suggested starting points
Enquire Now Or scroll down to browse the full catalogue.
Don't see exactly what you need?
We build bespoke.

Most of our best sessions have been combinations — a bit of this, a thread of that, built entirely around where your business is right now. If the catalogue doesn't quite fit, tell us what's going on and we'll design something that does.

Enquire Now
The catalogue
👥 People Management 4 sessions

For managers, team leads and supervisors — building and refining the skills of leading people well. Whether you're starting from scratch or finding your feet again.

Setting New Starters Up for Success
The groundwork that makes managing people easier.
Manager · Team Lead · Supervisor 2 Hours $2,500

Early conversations, setting expectations, onboarding and the foundations that prevent problems before they start. Most managers skip this — and pay for it later.

What you'll walk away with
Hold confident early conversations that set clear expectations
Build the groundwork that prevents performance problems later
Understand what employees need in their first 90 days
2 Hours $2,500 Manager · Team Lead · Supervisor Enquire Now →
Performance & Development
The ongoing rhythm that keeps people growing.
Manager · Team Lead · Supervisor 2 Hours $2,500

Feedback, growth conversations and development planning — as a continuous practice, not an annual event. How to have the conversations that help people do their best work.

What you'll walk away with
Run consistent, quality performance conversations
Build individual development plans that actually get used
Shift from annual review thinking to continuous feedback culture
2 Hours $2,500 Manager · Team Lead · Supervisor 💡 Pairs with Managing Performance — full day available Enquire Now →
Managing Performance
Navigate formal performance processes with confidence and care.
Manager · Team Lead · Supervisor 2 Hours $2,500

When it's gone sideways. How to manage a formal performance improvement process — the conversations, the documentation, the legal considerations and the human ones.

What you'll walk away with
Understand the steps and legal requirements of a formal PIP
Document performance conversations correctly and consistently
Manage the process with clarity while maintaining dignity
2 Hours $2,500 Manager · Team Lead · Supervisor 💡 Pairs with Performance & Development — full day available Enquire Now →
The Conversations That Matter
Challenging, regular and important dialogue — the keys to trust-built healthy working relationships.
Manager · Team Lead · Supervisor 2 Hours $2,500

The full range of managerial conversations — difficult, developmental, disciplinary and day-to-day. What to say, when to say it, how to document it.

What you'll walk away with
Approach difficult conversations with a clear framework
Know what to document, when and how
Build confidence across the full spectrum of managerial conversations
2 Hours $2,500 Manager · Team Lead · Supervisor Enquire Now →
🧭 Leading People & Teams 5 sessions

For managers, leaders, founders and executives navigating the real complexity of what it means to lead a growing organisation.

Below Deck — Team Dynamics Beneath the Surface
How your team actually works beneath the surface.
Founder · Owner · Executive · Manager 2 Hours $2,500

Team socialisation, group dynamics and culture. Understanding the invisible forces that shape how your team operates — and what it takes to reset when things drift.

What you'll walk away with
Understand the dynamics driving your team's behaviour
Identify what stage your team is at and what it needs
Lead a culture reset with a clear approach and confidence
2 Hours $2,500 Founder · Owner · Executive · Manager Enquire Now →
The Leader in the System
You don't lead in a vacuum.
Founder · Owner · Executive · Manager 2.5 Hours $3,500

Your leadership style doesn't exist in isolation. This session looks at how you lead, the system around you — the culture, the norms, the expectations — and what your business actually needs from you now.

What you'll walk away with
Understand your current leadership style and its impact on the system around you
See how organisational systems shape and constrain leadership behaviour
Identify what needs to shift to lead more effectively in this moment
2.5 Hours $3,500 Founder · Owner · Executive · Manager Enquire Now →
Emerging Leaders
From who you were to who you're becoming.
Emerging Leader 3.5 Hours $3,500

The transition from peer to manager is one of the hardest shifts in working life. Identity, authority, relationships and the gap between who you were and who the role needs you to be.

What you'll walk away with
Navigate the identity shift from peer to leader with clarity
Manage changed relationships with former colleagues
Build authority without losing the trust that got you there
3.5 Hours $3,500 Emerging Leader Enquire Now →
Psychological Safety
The conditions that make good work possible.
Founder · Owner · Executive · Manager 2 Hours $2,500

The realities of psychosocial risk and what it actually takes to create an environment where people can speak up, take risks and do meaningful work without fear.

What you'll walk away with
Understand psychosocial hazards and your legal obligations
Identify what's undermining safety in your team right now
Build practical conditions for psychological safety at work
2 Hours $2,500 Founder · Owner · Executive · Manager Enquire Now →
Wellbeing for Leaders
You can't pour from an empty vessel.
Founder · Owner · Executive · Manager 2 Hours $2,500

Fatigue, burnout and what it actually takes to sustain yourself while carrying the weight of leading others. Built for the people who hold everything together.

What you'll walk away with
Recognise the early signals of depletion before they become burnout
Build personal recovery practices that actually work
Lead sustainably without sacrificing performance or presence
2 Hours $2,500 Founder · Owner · Executive · Manager Enquire Now →
Change & Growth 4 sessions

For founders, owners and executives steering a business — and the people in it — through periods of significant change.

Leading Through Change
Why people resist — and how to bring them with you.
Founder · Owner · Executive · Manager 3.5 Hours $3,500

The social neuroscience of change and what it takes to bring your team through it. Why people resist, how transition actually works and what leaders consistently get wrong.

What you'll walk away with
Understand why people resist change at a neurological level
Apply a practical transition model to your current change
Lead with the emotional intelligence that change actually requires
3.5 Hours $3,500 Founder · Owner · Executive · Manager Enquire Now →
Implementing Change
The mechanics of moving an organisation from here to there.
Founder · Owner · Manager · Project Lead 4.5 Hours $5,000

For managers, leaders and project managers responsible for implementing technology, people, process or structural change. The operational discipline of moving an organisation from current state to future state — the process, the stakeholders, the plan and the rigour required to see it through.

What you'll walk away with
Build and run a change management plan from scratch
Map stakeholders and design targeted engagement strategies
Manage resistance with a structured, evidence-based approach
4.5 Hours $5,000 Founder · Owner · Manager · Project Lead Enquire Now →
Technology & Your Team
When the tools shift — what happens to the people.
Founder · Owner · Executive · Manager 2 Hours $2,500

Leading people through technological change. What it means for roles, identity and how work gets done when the ground moves beneath you.

What you'll walk away with
Understand how technology change affects team identity and morale
Lead a technology transition without losing people on the way
Build psychological readiness before the tech goes live
2 Hours $2,500 Founder · Owner · Executive · Manager Enquire Now →
Why People Leave
Retention isn't about perks.
Founder · Owner · Executive · Manager 2 Hours $2,500

What actually drives people out the door — and what growing businesses consistently get wrong about culture, belonging and what makes work worth staying for.

What you'll walk away with
Understand the real drivers of turnover in growing businesses
Audit your culture against what people actually need to stay
Build a retention strategy that isn't just about money
2 Hours $2,500 Founder · Owner · Executive · Manager Enquire Now →
🔋 Wellbeing 2 sessions

For whole teams and the leaders carrying them. Because sustainable performance starts with sustainable people.

Switching Off
The science and practice of actually stopping.
Whole Team · Manager present 1 Hour $750

Work/life balance, boundaries and sustainable work. Practical frameworks for switching off in a world that makes it hard to stop — for employees and leaders.

What you'll walk away with
Understand why switching off is harder than it should be
Build a personal transition ritual that actually works
Create protected recovery time without guilt
1 Hour $750 Whole Team · Manager present Enquire Now →
Mental Health at Work
Noticing — in yourself and the people around you.
Whole Team · Manager present 1 Hour $750

Recognising the signs of fatigue, exhaustion and mental health struggles in yourself and others. What to look for, what to do and how to create a workplace where people don't have to hide it.

What you'll walk away with
Recognise early warning signs of mental health struggles in your team
Know how to have a mental health conversation safely and well
Understand what your workplace can and can't do — and who can help
1 Hour $750 Whole Team · Manager present Enquire Now →
🏗️ Team Sessions 3 sessions

Tailored sessions for whole teams. Managers and leaders present. Built around your specific context — not a template.

Team Culture Reset
Part diagnosis. Part action. Entirely tailored.
Whole Team · Manager / Leader present Half Day Enquire

A tailored session for teams that need to understand each other better, reset shared norms and move forward together. Built around your team's specific context — scope and investment confirmed in briefing.

What you'll walk away with
Surface the unspoken norms and assumptions driving team behaviour
Co-create a set of shared agreements the team actually owns
Leave with a clear picture of how to work better together
Half Day Investment on application Whole Team · Manager / Leader present Enquire Now →
Transitioning Through Change
Why it feels the way it does — and how to move through it.
Whole Team · Manager present 1 Hour $750

For employees navigating a period of high change. The social neuroscience of transition — what's actually happening and practical tools for moving through it.

What you'll walk away with
Understand the emotional and psychological stages of transition
Name what they're experiencing without shame or confusion
Build practical tools for navigating uncertainty at work
1 Hour $750 Whole Team · Manager present Enquire Now →
Navigating Conflict
Before it becomes something bigger.
Whole Team · Manager present 1 Hour $750

Practical frameworks for teams dealing with tension. How to name it, approach it and work through it before it calcifies into something that's much harder to fix.

What you'll walk away with
Understand your own conflict style and its impact
Name tension early using a shared language
Apply a practical framework for working through disagreement
1 Hour $750 Whole Team · Manager present Enquire Now →